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Exam stress: how an AI study companion supports grades and wellbeing

Balancing revision intensity with rest — why life-aware nudges beat guilt-driven study apps.

Exam season pushes students toward all-hours revision. Tools that only shout “study harder” worsen burnout.

Life-aware support

WOODS tracks emotional patterns and suggests social breaks, shorter sessions, or help with coursemates — not just the next problem set.

Proactive openers change by time of day and term week: gentle after heavy deadlines, focused before exams.